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What was a major challenge you had to overcome to get to where you are today?

During one of my early business endeavors, one of my business partners kicked me out of the company as soon as it began to grow. Later on, he tried to sue me. I was pretty naive at the time and didn’t worry about signing contracts, trusting that everything would work out on its own. Now I’m very conscious of not just doing whatever draws my attention, but focusing on the small details that can make or break a business. Not a fun lesson to learn, but an immensely valuable one.

What are some sacrifices you’ve made to get to where you are?

My friends had traditional corporate jobs after college, while I decided to go out on my own. I missed out on group holidays and drinks on Friday nights. I couldn’t do what everyone else was doing — that’s part of going your own way. It was hard, but that decision is what led me here today.

What motto do you live by?

Just do it. You can’t wait for things to be perfect because they never will be. You’re better off diving in and making something happen than sitting around and thinking about it.

Be sure to follow Samit on Instagram and Twitter and check out his website.

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Business

Arias lays out the ways through which young social media marketing entrepreneurs can convert the Instagram audience into customers.

Instagram has been so far one of the most hit social media platforms amongst all whether it is the businesses, brands or social media marketers. This is because Instagram provides a great platform for creativity to flow with the possibility to showcase not just pictures, but also videos and this is something that really appeals to the eyes of the audiences. However, to make a business a hit, marketers and brands must know how to convert these audiences into customers. Jose Arias is one amongst those leading social media marketers from the US, who knows which route to go about in making this possible. Jose Arias owns a media company that manages OnlyFans models, meme pages, influencers and international models.

He suggests specific ways through which entrepreneurs can transform the Instagram audience into customers that in turn, increase the conversion rates for brands.

  • Include a great call to action (CTA) in posts: Just showing the audience what you offer and what you are good at will not attract them to you. After putting the content, Instagram gives a lot of space to include other details which can show them the steps they need to take next, suggests Arias. By using active language on the post, include a solid call to action (CTA) in the post to turn browsers into buyers.
  • Reward followers: Rewarding followers for the actions they take on your post and make a purchase is of utmost importance, believes Arias. Placing discount offers smartly, with creative content and accurate hashtags lead to more engagement and hence to more conversions. Give away promo codes for their purchases; this attracts people more to make a purchase from you next time as well.
  • Keep contests: The current cool thing on Instagram is running contests. People participate in it to win great prizes, and this makes them enter your page and lead to more conversions and increase sales numbers, says Arias.
  • Share stories of people’s appreciation of your brand: When people share stories and posts of your brands to appreciate you, proudly share it with others on your story feature to let others know the appreciation and praises you receive. Arias says that this has a significant impact on the minds of others who see it and motivates them to buy from you.

Arias hails from Bronx, New York and spent his childhood days in Dallas, Texas. He studied from Allen high school and was a college dropout. However, not losing hope, he started working while in his teens and grew to be one of the top social media marketing entrepreneurs of New York today. He is also the creator of some of the quirkiest and the most successful meme pages on Instagram including @dawg and @investments. Jose Arias publishes interesting posts live videos that’ll help users to grow and establish their personal and business presence on social media via his Instagram Account @papii  www.instagram.com/papii

Romy Johnson is a Canadian based, Indian Entrepreneur, Educationist, and Businessman who owns companies like Xaare, Fames Media, British India Academy and Cool Gurus. He also is the founder and CEO of these companies. Jose Arias, the famous social media marketer and influencer, was interviewed by Romy. Follow Romy to know more about him on Facebook and Instagram – @RomyJohnsonOfficial.

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Business

The International monetary fund (IMF) foresees an intense crisis because of the coronavirus worldwide, the worst since the immeasurable Depression of the 1930s. This has brought tons of companies and individuals to think outside the box and reinvent their finances. 

Gutemberg Dos Santos, a Tech entrepreneur from the crypto industry, has been pro-actively coming alongside the entrepreneurs to assist them in these unfavorable economic conditions.

‘In my financial career, I even have seen big bubbles bursting with people having no idea about the result. Usually, when there’s a recession, people won’t know needless to say that they’re living during a recession until a sizeable financial organization informs them with statistics’ – Gutemberg.

It is not the first time when Gutemberg has come to the fore to assist people. He has been contributing towards society since 2009 when he created his diary of consulting many mid-cap companies, and successfully managed the falling numbers (due to 2008 crash), especially in Brazil, together with business leaders.

Gutemberg believes in the idea that it is not skills that make you, but rather what you do with them that will really matters. That is why he devotes many of his efforts in teaching people how to become better businessmen and women throughout all the channels he can. He has several podcasts, youtube channel, social media accounts and also participates in many events where he enjoys teaching people new techniques to apply to their everyday life in order to succeed in business. 

About Gutemberg Dos Santos

Gutemberg Dos Santos is a top fintech advisor and motivational speaker from Brazil. He has spent his last 11 years advising fintech companies and is now working with government bodies and institutions closely for blockchain-powered initiatives. 

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Healthcare

It is safe to say that you are somebody attempting to get in shape? Provided that this is true, you should consider abandoning certain nourishments and consolidating healthy alternatives. Probably the greatest offender that hamper your arrangements to get thinner is nibbling in the middle of dinners. Be that as it may, eating well snacks before dinners can diminish hunger, which will make you more averse to eat unhealthful nourishments. It will likewise assist you with controlling calorie intake.

A few foods are high in fiber or protein are additionally filling, which means they will cause you to feel more full, accordingly diminishing your hunger. Likewise, nourishments high in thickness yet low in calories help with weight reduction. An individual attempting to get thinner ought to eat foods low in sodium, sugar, straightforward starches and immersed fat. Snacking on restorative nourishments can keep you from indulging and give you fundamental supplements.

Here are six snacks that will assist you with accomplishing your weight reduction objectives.

1. Nuts

Nuts are single most nutritious food you ought to remember for your eating regimen to remain healthy. These minuscule pleasures are plentiful in fiber, proteins, nutrients, minerals, solid fats and cancer prevention agents that will assist you with getting more fit and consume tummy fat.

2. Chickpeas

Chickpeas are high in fiber and protein, the two of which help in weight reduction. While fiber keeps you full more, protein satisfies hunger. A 100 grams serving of chickpeas contains roughly 164 calories, 8.9 gram of protein and 8.6 fiber.

It additionally helps hold your glucose under wraps, improve heart wellbeing and lessen aggravation. Perhaps the most ideal approaches to devour chickpeas is hummus (mix chickpeas, tahini, olive oil, lemon juice and garlic).

3. Dark chocolate

Believe it or not! On the off chance that you thought shedding pounds is tied in with abandoning all nourishments, enter dark chocolate. It is stacked with flavonoids which is incredible for your heart.

It can likewise contain monosaturated fats that are acceptable to keep your glucose in charge. Flavonoids and monosaturated fats may help diminish hunger and assist you with shedding pounds. You can eat dark chocolate and almonds together.

4. Chia pudding

Chia seeds contain fiber and cell reinforcements that help decrease irritation and improve heart wellbeing. It is additionally remembered for a ketogenic diet as a result of its weight reduction benefits.

5. Hard-boiled eggs

Stuffed with proteins, eggs are probably the most beneficial bite to include your weight reduction diet.

In any case, you ought to eat them modestly as they are high in cholesterol also. Two huge, hard-boiled eggs contain around 140 calories and 13 grams of protein.

6. Greek yogurt with berries

Greek yogurt is high in protein, calcium and low in fat and calories. Berries like goji berries and blueberries contain antioxidants which help control heart wellbeing and help weight reduction.

Consolidating these two together will be the ideal formula for weight reduction. In any case, stay away from flavoured Greek yogurt.

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Healthcare

Beetroot is a famous root vegetable utilized in different sorts of dishes.

This low-calorie veggie is pressed with extraordinary measures of fundamental minerals, nutrients and plant exacerbates that are profoundly useful for your general wellbeing.

Truth be told, beetroot juice can offer extraordinary medical advantages, for example, decreasing pulse and overseeing diabetes.

Here are some health benefits of expending beetroot:

1. It can help forestall aggravation

Incessant irritation is connected to various ailments, for example, corpulence, heart-related conditions, liver ailment and even disease.

In any case, uplifting news is that customary utilization of beetroot juice can prompt mitigating response in crucial organs of the body.

This is so in light of the fact that beetroot contains a color called Betalain, which is known to have mitigating properties.

2. Beetroot accompanies a high healthy benefit

Notwithstanding being low in calories, beetroot accompanies a great dietary benefit. Further, it is an incredible wellspring of fiber, Vitamins B, C, and minerals, for example, magnesium, phosphorus and iron. These assume a critical job in boosting the insusceptible framework.

3. It helps in directing glucose levels, forestalling diabetes

Beetroot contains a cancer prevention agent called Alpha-lipoic corrosive. This compound can help lower glucose levels in the body and increment insulin affectability.

This property of beetroots can end up being profoundly useful, particularly for individuals experiencing Type-2 diabetes.

It is prudent to devour a glassful of beetroot squeeze directly in the wake of taking a sugar rich feast.

4. It might improve processing and help weight reduction

A cupful of beetroot contains almost 3.5 grams of fiber content.

Clearly, fiber is connected with improved absorption as it makes the stool bulkier.

Not simply that, dietary fiber is likewise known to advance sentiment of completion, which thusly forestalls indulging, subsequently prompting solid weight reduction.

Along these lines, devour beetroot regularly in the event that you are hoping to shed additional kilos.

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Entertainment

They realized that the wonderfully styled and maliciously troublesome Cuphead was making a beeline for Netflix, presently they have a sneak look at what the energized show will look (and sound) like.

Relative newcomer Tru Valentino is set to voice Cuphead himself, while sibling Mugman will be voiced by Frank Todaro, who you may perceive as Starscream in various Transformers arrangement.

The clasp above recommends the show — of which there will be 11 scenes of 10 minutes each — has a somewhat cleaner style than the Cuphead game, while as yet holding that outdated animation fascinate. As official maker CJ Kettler says, “Reimagining the Fleischer style with these incredibly relatable siblings is gonna be pretty fresh and new.”

Still no word on when the arrangement will land, however, albeit a Q&A with the group for the 2020 Annecy International Animated Film Festival uncovered it will be “soon.”

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Business

“An apple a day keeps the doctor away” may be a typical saying, yet this modest and effectively accessible natural product once in a while makes it onto in vogue ‘superfood’ records.

In all actuality the apple, in its numerous assortments, is brimming with medical advantages. So make certain to snatch one at whatever point you extravagant a snack. You can likewise add apples to your morning meal bowls or smoothies. Peruse on to find a portion of the astounding properties of the organic product.

1. Battles cancer

Apples (particularly the skin) have a greater number of cell reinforcements than almost all different products of the soil, making them a ‘super’ superfood with regards to battling malignant growth.

Various investigations found that eating at least one apples every day, instead of some other natural product, helped bring down the danger of colorectal malignant growth. Different studies have indicated that apples can likewise help in forestalling lung and prostate cancer.

2. Brings down the danger of stroke

An studies did on right around 10,000 individuals beyond 28 years old found that the individuals who ate the most apples were more averse to have thrombotic stroke.

This could be connected to the way that apples contain around 20 percent of the suggested day by day measure of fiber, which another audit found to bring down the danger of cardiovascular ailment, coronary illness and stroke.

3. Helps weight reduction

With under 100 calories for every apple, it’s a more filling nibble than a solitary bread with similar calories. It’s likewise an extraordinary starter. An investigation found that individuals who ate apple cuts before a dinner felt more full and proceeded to expend 200 less calories during the feast itself.

Mixes in apples (especially Granny Smiths) additionally help feed solid gut microbes, conceivably bringing down the danger of some stoutness related issues.

4. Assists with brain health

Apples are wealthy in an assortment of cancer prevention agents including quercetin, which has been appeared to protectively affect nerve cells, helping them endure and keep on working.

A 2015 creature study found that a high portion of the cell reinforcement could shield from the harm that prompts Alzheimer’s sickness.

5. Brings down danger of Type 2 diabetes

Micronutrients called polyphenols, which are plentiful in apples, are thought to forestall tissue harm to the cells that produce insulin. These beta cells are generally harmed in individuals with Type 2 diabetes.

One investigation found that eating an apple daily was connected to a 28 percent lower danger of Type 2 diabetes, contrasted with not eating any. In any event, eating only a couple of apples for every week had a comparative impact.

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Entertainment

What is WorldWide Dance Challenge?

WorldWide Dance Challenge brings dancers together from all over the world and all different styles to compete head-to-head in front of a live audience. The goal is to help undiscovered dancers get their big break.

If you could start over, what would you do differently?

Fail more and fail faster.  I wouldn’t be so worried about what other people think. Easier said than done, but so important if you want to succeed.

Do you have any advice for others looking to do what you’ve done?

Everything starts with surrendering to our design. You have to understand that who you are — your personality, strengths, talents, etc — has been given to you for a purpose. You’re going to see the world differently than others. That will help you serve the people you’re designed to serve. You aren’t here to help everyone, but we’re all here to help someone.

Your unique design will allow you to do your best. Don’t fight it. Accept who and what you are. When you surrender to that, who you serve and how you do so will fall into place.

Be sure to follow Jesse on Instagram, TikTok , Facebook, and LinkedIn.

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Healthcare

1. Add these nourishments to your diet for solid resistance

What you eat has an enormous effect to your wellbeing. Despite the fact that it’s significant you keep up a decent way of life and eat an assortment of nourishments, keeping up a sattvic diet can be one of the approaches to have any kind of effect to your wellbeing.

2. What is a Sattvic diet?

Sattvic originates from the word ‘Sattva’, which means unadulterated, vitality, spotless and solid. Viewed as incredibly wealthy in micronutrients, Sattvic food, got from yogic way of thinking of living energizes clean eating, advances physical quality, great wellbeing just as drag out life. It focusses on eating nourishments or rehearsing way of life propensities which balance our feelings just as get out the poisons, keeping you vivacious also. It can likewise be a path for you to reinforce the body’s insusceptibility.

3. Can Sattvic nourishments improve your wellbeing?

Aside from the nourishments, a Sattvic diet additionally focusses on dietary patterns and specialty of balance, which are similarly as valuable for a solid eating routine as the food you eat. Meat, poultry, or any item which contain hints of egg are a severe no-no in sattvic diet.

Beneath referenced are a portion of the nourishments which you can devour to support your insusceptibility and remain safe from illnesses during this time.

4. Amla

Viewed as a customary nuskha, amla, or Indian gooseberry is something which we have consistently been urged to eat and as it should be. Amla is perhaps the most extravagant wellspring of Vitamin C and cancer prevention agents which battle diseases in the body and lift your insusceptibility. Have it as a pickle, sweets or just in its common structure consistently to see a distinction in your wellbeing.

5. Sprouted entire grains

Sattvic way of life lays extraordinary accentuation on including entire grew grains like grain, amaranth and quinoa which are high on fiber and pack in a great deal of sustenance. An entire grain like grain, specifically, contains invulnerability boosting properties, as it supplies accommodating supplements just as purifies the group of poisons. Devouring grain water has likewise been demonstrated to profit digestion, advance weight reduction just as equalization glucose levels.

6. Honey

As per yogic eating routine, the atomic structure of nectar is nearly as unadulterated as blood and incredibly accommodating in rewarding pallid issues. It likewise has illness battling properties which keep you secured. Aside from this, nectar has calming properties which are useful when you have a contamination in the body. It is incredibly imperative when you have a terrible episode of hack or cold.

7. Ghee

Ghee or explained margarine is a piece of any Indian eating regimen and there’s no genuine motivation to avoid it. In numerous families, it’s agitated newly at home too and truth be told, probably the most advantageous fat you can have. Plentiful in Vitamins A, B, D and K, ghee likewise contains great hints of cell reinforcements, calming operators which battle poisons, fortifies digestion, just as keep you fit and fine from within. A mixture of ghee, jaggery and mishri (rock sugar) is frequently utilized as an Ayurvedic solution for battle cold and clog.

8. Land or sea vegetables and produce

Aside from this, another basic expansion which you can make to your eating routine is to ensure you increment your admission of foods grown from the ground, for example, cauliflower, debris gourd, carrots, spinach, lettuce and broccoli. These are stacked in fiber, which deals with your gut wellbeing and guarantees you have satisfactory cancer prevention agents to reinforce the safe framework.

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Business

Digital nomads are location independent entrepreneurs, who can work on multiple projects from anywhere in the world. These types of professionals are starting to become trends as we enter a new decade.

In an ever changing world, where industries are learning to adapt to new technology, office space has also changed. Remote work has become possible in many offices throughout the world, as many workers only need good Internet connection and a computer to do their work.

A great example of what it is to be a successful digital nomad is Olumide Gbenro, also known as The @Globopreneur, a serial entrepreneur, businessman, and one of the main actors responsible for ensuring this important community of digital nomads continues to grow.

In fact, Mr. Gbenro is the founder of The Digital Nomad Summit, which is “growing the largest community of location independent entrepreneurs in the world.”

They are organizing a Digital Nomad Summit to take place in Bali, Indonesia in June 2020, where hundreds of location independent entrepreneurs can meet and connect.

Mr. Gbenro’s entire life has always been of a nomadic nature. He has constantly moved around and lived in multiple places. By the time he was 13, he had already lived in three different continents. Because of this he is a multilingual entrepreneur. Therefore, when he was thinking of business, he always thought globally.

“In my adult life I have had the chance to do marketing for globally recognized companies from Germany, Mexico, Nigeria and South Africa. Before starting Digital Nomad Summit, I focused on marketing and community building for multimillion dollar valued companies across the globe,” the Globoprenuer shares.

Mr. Genbro believes in the power of preparation and in the influence of surroundings in order to achieve success. It was precisely his upbringing that in many ways mentored and influenced him growing up.

“I think finding the right mentors and examples of success in your niche is extremely important. Why suffer stumbling around for a few years when you can go to people who have already been successful and learn from them. My life changed when I did this,” he shares.

In fact, Mr. Gbenro did not fear becoming a digital nomad, what he feared was not having enough preparation to do so. He did not lack the mindset, but he feared not being able to perform when he had to. That is why he has been working on improving his skills, obtaining the necessary resources and preparing all the time, in order to be ready when the time comes.

Success to Olumide Gbenro is to provide support to people. Moreover, it is those skills, resources and preparation that he has been able to learn and obtain that he now wants to provide to Digital Nomads all over the world.

Because it is true, who would not love working from their laptop while at the beach or in a coworking space somewhere in the world. It is actually through location independent entrepreneurship that Mr. Gbenro also founded Globo Water.

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